Weigh In record (no journal entry) for 25 March 2022
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152.1 lb
Lost so far: 22.0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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1766 kcal
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Fat: 68.36g | Prot: 67.63g | Carb: 226.02g.
Breakfast: Lidl Kaiserbrötchen, Nutella Nutella. Lunch: Gut & Günstig Doppelkeks, Dillsoße, K-Classic Riesengarnelen , Vollkornnudeln (Gekocht). Dinner: Lindt Lindor Milch Kugeln. more...
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losing 1.7 lb a week
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