Weigh In record (no journal entry) for 28 June 2014
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238.0 lb
Lost so far: 3.0 lb.
Still to go: 78.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2014:
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387 kcal
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Fat: 3.94g | Prot: 58.86g | Carb: 31.30g.
Breakfast: Nature Made Adult Gummies Multi Vitamin, Albertsons Hard Boiled Egg Whites. Lunch: Arugula Lettuce, Kroger Hearts of Romaine Lettuce, Market Pantry Grilled Chicken Breast Strips, Great Value Romaine Lettuce. Dinner: Onions, Giant Eagle Cherry Tomatoes, Taylor Farms Shredded Iceberg Lettuce, Skinless Chicken Breast. Snacks/Other: Watermelon. more...
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gaining 0.6 lb a week
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