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And that's it again, mission accomplished again. It's about enjoying the perks but remembering that with a focused mind you accomplish anything. Good morning Everyone 🙏 🙏 ❤️ 💪
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152.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1451 kcal
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Fat: 46.79g | Prot: 79.31g | Carb: 188.01g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge. Lunch: Marks & Spencer Vegan Roasted Veg Sandwich . Snacks/Other: Marks & Spencer Chorizo Crisps, Apples, Sunnyvale Fruit Cake. more...
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losing 4.6 lb a week
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