Weigh In record (no journal entry) for 22 April 2011
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137.0 lb
Lost so far: 30.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1061 kcal
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Fat: 33.03g | Prot: 69.92g | Carb: 125.92g.
Breakfast: Apples, Instant Oatmeal - Original. Lunch: 94% Fat Free Microwave Butter Popcorn, green beans, Chicken Breast. Dinner: peanuts. Snacks/Other: Caramel Bar, Light & Fit Yogurt - Vanilla. more...
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losing 1.1 lb a week
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