bri293's Journal, 28 June 2014

Weigh In record (no journal entry) for 28 June 2014
159.6 lb Lost so far: 2.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2014:
1625 kcal Fat: 54.39g | Prot: 49.29g | Carb: 236.95g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Hot Pockets Meatballs and Mozzarella. Dinner: Domino's Pizza Parmesan Bread Bites, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Keebler Pepper Jack Sandwich Crackers (Package), Banana. more...
2140 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bri293's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.