Weigh In record (no journal entry) for 28 June 2014
|
198.0 lb
Lost so far: 27.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2014:
|
979 kcal
|
Fat: 43.95g | Prot: 45.38g | Carb: 105.69g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Middleswarth Bar-B-Q Flavored Potato Chips, Ham and Cheese Sandwich, Quaker Rice Cakes - Lightly Salted. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lee32767's weight history
|