Weigh In record (no journal entry) for 25 March 2022
|
111.6 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
645 kcal
|
Fat: 28.48g | Prot: 13.63g | Carb: 84.88g.
Breakfast: Хлебный Дом Ягодное Лукошко, Кофе с Молоком и Сахаром, Вода. Lunch: Простоквашино Творожное Зерно в Сливках с Клубникой 5,8%. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|