Weigh In record (no journal entry) for 11 January 2011
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185.0 lb
Lost so far: 12.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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436 kcal
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Fat: 9.05g | Prot: 22.29g | Carb: 69.98g.
Breakfast: Sweeteners (Saccharin), Coffee, Blueberry Stresses mini loaf. Lunch: Chicken Stuffed Sandwich. more...
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losing 0.3 lb a week
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hmbutler's weight history
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