rebeccalynnmay1965's Journal, 28 June 2014

202.8 lb Lost so far: 21.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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885 kcal

Fat: 43.35g | Prot: 80.50g | Carb: 45.98g.   Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Owens Owens turkey sasage, Scrambled Egg. Lunch: Reser's Mashed Potatoes, Hormel Roasted Chicken Breasts & Gravy. Dinner: Hormel Roasted Chicken Breasts & Gravy. Snacks/Other: Activia Light Strawberry Yogurt, Oscar Mayer P3 Portable Protein Pack. more...

2362 kcal

Activities & Exercise: Exercise machine (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...