Weigh In record (no journal entry) for 24 March 2022
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251.5 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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300 kcal
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Fat: 22.25g | Prot: 16.40g | Carb: 4.50g.
Lunch: Andy Boy Romaine Lettuce, Western Family Cooked Prawns , La Maison Fresh Garlic Caesar Dressing. more...
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gaining 1.0 lb a week
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