Weigh In record (no journal entry) for 24 March 2022
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145.3 lb
Lost so far: 26.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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1666 kcal
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Fat: 35.57g | Prot: 29.13g | Carb: 316.48g.
Breakfast: Mangos, Agua de Jamaica, Zanahoria. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Tomates, Tortilla de Maíz, Isadora Frijoles Enteros Negros. Dinner: Jumex Jugo de Manzana, Helado de Fruta, Dulces de la Rosa Pulparindo, Barcel Chip's Fuego. more...
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losing 7.7 lb a week
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