Weigh In record (no journal entry) for 24 March 2022
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211.1 lb
Lost so far: 25.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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2900 kcal
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Fat: 67.00g | Prot: 218.25g | Carb: 357.50g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Fairlife Fat Free Ultra-Filtered Milk. Dinner: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans. more...
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gaining 2.1 lb a week
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