Weigh In record (no journal entry) for 24 March 2022
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205.6 lb
Lost so far: 27.4 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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494 kcal
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Fat: 27.25g | Prot: 45.76g | Carb: 13.48g.
Breakfast: Boiled Egg. Lunch: Boiled Egg. Dinner: Prima Della Sliced Pepper Jack Cheese, Dannon Oikos Triple Zero - Cherry. Snacks/Other: Coffee. more...
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losing 0.7 lb a week
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