Weigh In record (no journal entry) for 24 March 2022
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180.7 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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481 kcal
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Fat: 15.99g | Prot: 33.10g | Carb: 48.82g.
Breakfast: Coffee with Milk and Sugar. Lunch: O Organics Black Beans, Boiled Egg. more...
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losing 7.0 lb a week
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sunnyingrid's weight history
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