Weigh In record (no journal entry) for 24 March 2022
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232.8 lb
Lost so far: 7.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1224 kcal
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Fat: 102.00g | Prot: 65.00g | Carb: 11.00g.
Lunch: Burger King Double Sausage Croissan'wich (No Bun). Dinner: Burger King Double Whopper with Cheese (No Bun, No Ketchup). more...
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losing 21.4 lb a week
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