Weigh In record (no journal entry) for 24 March 2022
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241.2 lb
Lost so far: 18.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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915 kcal
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Fat: 33.54g | Prot: 41.32g | Carb: 114.54g.
Breakfast: Favorite Day Bakery Cream Cheese Danish, Coffee with Cream and Sugar. Lunch: Kraft Fat Free Miracle Whip, Sam's Choice Slow Cooked Beef Pot Roast, White Bread. Dinner: Ball Park Burger Buns, Morningstar Farms Veggie Burgers Grillers Prime. more...
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gaining 3.5 lb a week
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