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started aunt flo,cheat meal day plus drinking all thursday
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1065 kcal
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Fat: 35.50g | Prot: 45.00g | Carb: 144.00g.
Breakfast: Nip Cheese Crackers, Light & Fit Yogurt - Strawberry. Dinner: Pickles (3 Chips), Banana Peppers, Bacon Strips, Processed American Cheese, 6" Roast Beef. Snacks/Other: Light & Fit Yogurt - Strawberry, 100 Calorie Fudge Petites - Fudge Shortbread, Chocolate Chip Cookies. more...
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gaining 14.0 lb a week
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