Weigh In record (no journal entry) for 28 June 2014
|
180.1 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2014:
|
2990 kcal
|
Fat: 101.03g | Prot: 122.64g | Carb: 397.25g.
Breakfast: Croissant o Cornetto, Weetabix Formelle di Frumento Integrale, Fattoria Latte Sano Latte Scremato, Myprotein Impact Whey Protein. Lunch: Pere, Pollo Arrosto, Fagiolini Verdi, Barilla Pasta, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Tiramisù, Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein, Algida Iceberg. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andrea Bogazzi's weight history
|