Weigh In record (no journal entry) for 24 March 2022
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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2528 kcal
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Fat: 59.33g | Prot: 149.82g | Carb: 352.19g.
Breakfast: Mango, Vivo Meglio Bran Sticks, Prozis Gallette Avena e Riso Integrale, Gallo Le Gallotte Riso Integrale Venere e Mais, Prozis Burro di Pistacchi, Prozis Nut Mix Butter, Granarolo Latte di Soia. Lunch: Salmone Fresco, Tre Mulini Tagliolini, Delizie del Sole Asparagi Verdi, Finocchio. Dinner: Kraft Maionese Legeresse, Coop Olive Verdi Snocciolate, Delizie del Sole 5 Cereali con Riso Rosso, Filetto di Vitello, Eurospin Mais Bio. Snacks/Other: Milbona Yogurt Proteico, Dolciando & Dolciando Cacao in Polvere Amaro, Snack a Jacks Gallette al Caramello, Snack a Jacks Gallette Chocolate Chip, Albume Fresco, Prozis Instant Whole Oats. more...
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gaining 1.5 lb a week
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