acc424's Journal, 22 April 2011

321.0 lb Lost so far: 44.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 27.16g | Prot: 82.17g | Carb: 141.54g.   Breakfast: Lite Chocolate Fudge Drink. Lunch: Spaghetti with Marinara Sauce. Dinner: Stewed Tomatoes, Fatz Famous Fish Fried. Snacks/Other: POLLY-O 2% MILK STRING CHEESE, Cupcake with Icing. more...

4976 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 4 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 3 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 6 hours, Driving - 45 minutes. more...