Weigh In record (no journal entry) for 22 April 2011
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173.0 lb
Lost so far: 15.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1607 kcal
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Fat: 120.15g | Prot: 81.48g | Carb: 69.39g.
Breakfast: mayon, ranch, cream cheese 1/3 fat, balsamic, olive oil, half half, MIM Muffin in a Minute, raspberries. Lunch: tuna fish , Seriously Sharp Cheddar Cheese, boursin cheese. Dinner: cucumber, spinach, red onion, romiane lettuce, yellow pepper, olivia's organic. more...
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steady weight
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MissPam123's weight history
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