Weigh In record (no journal entry) for 27 June 2014
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141.8 lb
Lost so far: 38.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1566 kcal
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Fat: 59.40g | Prot: 54.11g | Carb: 204.58g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Soft Serve Ice Cream, Fish Stick Patty or Fillet, Unsweetened Iced Tea, Chicken Sandwich. Dinner: Country Time Lemonade, Tai Pei Orange Chicken, Pot Sticker. Snacks/Other: Honeymaid Mini Smores. more...
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gaining 2.1 lb a week
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