Weigh In record (no journal entry) for 27 June 2014
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113.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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2191 kcal
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Fat: 72.33g | Prot: 80.65g | Carb: 329.59g.
Breakfast: Baked Potato (Peel Eaten), Chex Mix Traditional (Pouch), Instant Oatmeal - Regular, Smart & Delicious 100 Calorie Tortillas, Jalapeno Bacon, Egg White Patty, Deli Swiss Cheese Slices, Philly Cheese Steak Sub. more...
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1564 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 2 hours, Standing - 1 hour. more...
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steady weight
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