Weigh In record (no journal entry) for 27 June 2014
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162.8 lb
Lost so far: 8.4 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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761 kcal
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Fat: 16.91g | Prot: 27.76g | Carb: 126.62g.
Breakfast: Healthy Choice Premium Fudge Bars (Healthy Choice), Red Delicious Apples. Lunch: Taco Bell Bean Burrito, Spaghetti with Meat Sauce (Entree). more...
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losing 5.6 lb a week
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stp356's weight history
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