Christina Maria Thompson's Journal, 27 June 2014

Got a taste of the 150's for a week there and looking like I'm heading that way again. Been busy busy busy but still manageing to get in some excersising. Feel like I'm starving today so will need to be careful.( Easy to do with hardly any food in the house.) Hope my buddies are going just great and will catch up as soon as I can! :)
160.0 lb Lost so far: 15.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2014:
1486 kcal Fat: 53.11g | Prot: 86.68g | Carb: 167.88g.   Breakfast: Boost Boost Original Very Vanilla, Body Fortress whey protein powder, Perry's Ice Cream Premium Pistachio Nut Ice Cream. Lunch: Light Vanilla Ice Creams. Dinner: Chicken Thigh, Kraft Stove Top Stuffing Mix For Turkey, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Snacks/Other: Kroger Waffle Cone, Vanilla Ice Creams. more...
2174 kcal Activities & Exercise: Desk Work - 4 hours, Weight Training (moderate) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
on diet LeanGains   losing 1.0 lb a week

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Comments 
Good for you for sticking to your exercise program! And try some light butter popcorn when you feel hungry. 220 Calories a bag and it is actually enough for two. Have your honey join you.  
27 Jun 14 by member: madanjen
You are doing great you will be there again next week 
27 Jun 14 by member: Rockiesfan
Think I will get the light version next time to save on those cals. and to see if anybody else even notices the change, lol from the movie theater brand. OI love playing those types of tricks on the fam now and them just to make a point :) 
27 Jun 14 by member: Christina Maria Thompson
You seem like the type! Lol Tell me how it goes.  
27 Jun 14 by member: madanjen

     
 

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