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Elbie
Journal
27 Jun 14
Elbie's Journal, 27 June 2014
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Weigh In record (no journal entry) for 27 June 2014
142.2 lb
Lost so far:
0.2 lb
.
Still to go:
12.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2014:
1798 kcal
Fat: 54.00g | Prot: 77.70g | Carb: 194.60g.
Lunch:
Michelina's Authentico Chicken Fried Rice.
Dinner:
Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, California Pizza Kitchen BBQ Chicken Pizza.
Snacks/Other:
Anheuser-Busch Budweiser Light Lime Beer.
more...
1774 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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