Weigh In record (no journal entry) for 27 June 2014
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171.2 lb
Lost so far: 5.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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415 kcal
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Fat: 21.00g | Prot: 18.00g | Carb: 36.00g.
Breakfast: Miss Vickie's Miss Vickie's Mesquite BBQ Potato Chips, z SFWY VEGETABLE FIBER SMTH ORG, Atkins Atkins Advantage Creamy Vanilla Shake (Atkins). more...
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gaining 4.2 lb a week
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