Weigh In record (no journal entry) for 23 March 2022
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168.9 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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1928 kcal
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Fat: 133.87g | Prot: 149.63g | Carb: 15.07g.
Breakfast: S Budget Virsli Csirke, Spar Csirkemell, Egg, Zott Mozzarella, Alpro Unsweetened Almond Milk, Paradicsom Paradicsom. Lunch: Spar Csemegeuborka (3-6 Cm), Spar Tihanyi Camembert Natur Négyzet, Gold Pack Szeletelt Mandula. more...
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gaining 3.1 lb a week
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senkise's weight history
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