Weigh In record (no journal entry) for 23 March 2022
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264.0 lb
Lost so far: 3.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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863 kcal
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Fat: 28.61g | Prot: 36.01g | Carb: 113.76g.
Breakfast: Breakfast Bean Burritos. Lunch: Hard-Boiled Egg, Aunt Nellie's Sliced Pickled Beets, Sunset Campari Tomatoes, Jennie-O Extra Lean Turkey Bacon, Sunset Mini Cucumbers, Great Value Light Balsamic Vinaigrette, Mixed Salad Greens. Snacks/Other: Mike and Ike Original Fruits (60g). more...
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losing 7.0 lb a week
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