SublmeGrl's Journal, 22 April 2011

149.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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775 kcal

Fat: 11.00g | Prot: 16.00g | Carb: 113.00g.   Breakfast: Low Sugar Strawberry Preserves, Light Whole Grain Bread. Lunch: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Chex Mix 100 Calorie Snack Cheddar, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal. Snacks/Other: Superior Rum. more...

2072 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...