Weigh In record (no journal entry) for 23 March 2022
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166.8 lb
Lost so far: 1.0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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919 kcal
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Fat: 33.95g | Prot: 38.64g | Carb: 112.52g.
Breakfast: Land O'Lakes Traditional Half & Half, Green Giant Fresh Baby Cut Carrots, Jasmine Rice (Cooked), Pacific Chai Vanilla Chai Latte. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Unroasted Almonds. Dinner: Broccoli , Roasted Potato, Green Giant Eggplant, Peppers & Zucchini, Birds Eye Riced Cauliflower , Chicken Meat (Roasting) , Great Value Canned Corn. more...
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losing 1.4 lb a week
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AutumnCaramel's weight history
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