tertle83's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014

203.6 lb Lost so far: 11.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2014:

364 kcal

Fat: 14.44g | Prot: 8.24g | Carb: 51.64g. Breakfast: Chocolate Chip Muffin. more...

2638 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 1.4 lb a week

tertle83's weight history