Weigh In record (no journal entry) for 23 March 2022
|
207.0 lb
Lost so far: 2.5 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2022:
|
2129 kcal
|
Fat: 92.74g | Prot: 104.24g | Carb: 206.13g.
Lunch: Mozzarella, Almette Kräuter, Mestemacher Eiweißbrötchen, Pesto, Thomy Gourmet-Remoulade, Tomaten, Fleischkäse. Dinner: Olivenöl, Spaghetti, Gemischter Salat mit Dressing. Snacks/Other: Farmer Snack-Maronen. more...
|
losing 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wovvbagger's weight history
|