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sunnykate
Journal
18 Mar 22
sunnykate's Journal, 18 March 2022
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Weigh In record (no journal entry) for 18 March 2022
126.4 lb
Lost so far:
0 lb
.
Still to go:
16.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 18 March 2022:
2188 kcal
Fat: 79.56g | Prot: 37.60g | Carb: 235.22g.
Breakfast:
Vegan Lasagne with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend.
Lunch:
Bean and Potato Vegan Enchiladas.
Dinner:
Onions, Wellsley Farms Yellow Potatoes, Olive Oil, Sauvignon Blanc Wine.
more...
1607 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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