sunnykate's Journal, 18 March 2022

Weigh In record (no journal entry) for 18 March 2022
126.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 18 March 2022:
2188 kcal Fat: 79.56g | Prot: 37.60g | Carb: 235.22g.   Breakfast: Vegan Lasagne with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Bean and Potato Vegan Enchiladas. Dinner: Onions, Wellsley Farms Yellow Potatoes, Olive Oil, Sauvignon Blanc Wine. more...
1607 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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