newfoundcarla's Journal, 21 March 2022

Weigh In record (no journal entry) for 21 March 2022
117.7 lb Lost so far: 6.6 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2022:
293 kcal Fat: 9.11g | Prot: 29.98g | Carb: 19.79g.   Lunch: Egg, Globus Kartoffeln, Mayonnaise , Tuna in Water (Canned). more...
gaining 9.3 lb a week

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