PatReyes's Journal, 27 June 2014

194.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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687 kcal

Fat: 30.25g | Prot: 79.53g | Carb: 19.14g.   Breakfast: Egg White, Egg, Kirkland Signature Natural Psyllium Fiber. Lunch: Ground Turkey (Cooked). Dinner: Sweet Potato, Skinless Chicken Breast. Snacks/Other: Honeysuckle White Smoked Turkey Bacon. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...