nöhöhöhö's Journal, 23 March 2022

ist okay
157.4 lb Lost so far: 109.3 lb.    Still to go: 1.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2022:
638 kcal Fat: 17.45g | Prot: 42.75g | Carb: 75.30g.   Lunch: Bauckhof Glutenfreie Haferflocken, Dennree Camembert Light, Himbeermarmelade, Koro Drogerie Bio Erdnussmus Crunchy, Clean Foods Raw Pancake, Biscotto Reiswaffeln ohne Salz, Breyers Peanut Butter Dairy Free, Thise Bio-Skyr Vanille, Weißkohl, Alnatura Amaranth Gepufft, Alnatura Reisflocken, Natura Xanthan, Buah Gefriergetrocknete Blaubeeren. more...
gaining 4.6 lb a week

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Bestimmt nur 💦 
23 Mar 22 by member: AG421

     
 

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