Weigh In record (no journal entry) for 22 April 2011
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180.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2011:
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1829 kcal
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Fat: 89.00g | Prot: 78.14g | Carb: 166.34g.
Breakfast: Leibniz Whole Wheat Butter Biscuits, Sausage Biscuits Snack Bites. Lunch: Leibniz Whole Wheat Butter Biscuits, Tomato Soup, Ham Salad Spread. Dinner: White Wheat Flour (All Purpose), Egg, Tarter Sauce, Potato Chips (Salted), Fried Floured or Breaded Sea Bass. Snacks/Other: 1% Fat Milk, Leibniz Whole Wheat Butter Biscuits, Peanut Butter Filled Pretzel Nuggets, Queen Spanish Olives. more...
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2004 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 8.4 lb a week
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