Weigh In record (no journal entry) for 22 April 2011
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1946 kcal
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Fat: 71.33g | Prot: 51.01g | Carb: 292.79g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: oyster crackers, Chicken Soup. Dinner: chips and salsa, peanut butter jelly sandwich. Snacks/Other: blueberry cake, apple, mike and ikes, bumble bee seafood salad. more...
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gaining 3.5 lb a week
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