Weigh In record (no journal entry) for 22 April 2011
|
159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2011:
|
1934 kcal
|
Fat: 78.40g | Prot: 118.43g | Carb: 195.85g.
Breakfast: Lowfat Pineapple Greek Yogurt, Banana, Omega Natural Peanut Butter, 100% Whey Protein Powder, Nonfat Lemon Greek Yogurt. Lunch: Cherry Coke, 6" Tuna. Snacks/Other: Peanut M&M's. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|