|
Yeees! after another small vacation with pizzas and beer (i really should figure out something for on vacation) i gained weight. but im there again!!! a number I havent seen for +6 years now!!!! Wohoooooo!!!
|
135.1 lb
Lost so far: 26.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 June 2014:
|
1582 kcal
|
Fat: 30.03g | Prot: 109.09g | Carb: 139.63g.
Breakfast: AH Doosjevol Zomerfruit, Jogging Magere Kwark. Lunch: Geitenkaas (Zacht), Zuurdesem Brood. Dinner: Kippenei (Eiwit), Heineken Bier, Gebakken Ei, AH Kipfiletblokjes, Potato King Potato Wedges. Snacks/Other: AH Zongedroogde Rozijnen, AH Magere Melk. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snnbn's weight history
|