Weigh In record (no journal entry) for 22 March 2022
|
168.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2022:
|
906 kcal
|
Fat: 12.02g | Prot: 31.47g | Carb: 79.07g.
Breakfast: Jack Link's Original Beef Steak Tender Bites. Lunch: Jack Link's Original Beef Steak Tender Bites. Dinner: Thick Crust Cheese Pizza. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz), Hot Tamales Hot Tamales. more...
|
gaining 6.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunpaw17's weight history
|