Jstech's Journal, 22 April 2011

Weigh In record (no journal entry) for 22 April 2011
192.8 lb Lost so far: 35.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2011:
413 kcal Fat: 5.42g | Prot: 13.37g | Carb: 80.44g.   Breakfast: Pop Tarts Strawberry, Blueberries, Raspberries, Strawberries, 1% Fat Milk. more...
gaining 1.4 lb a week

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