Woot woot 🥰
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254.4 lb
Lost so far: 45.0 lb.
Still to go: 119.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1193 kcal
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Fat: 83.63g | Prot: 64.00g | Carb: 21.50g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Lunch: Happy Farms Deli Sliced Mild Cheddar Cheese, Happy Farms Sliced Provolone Cheese, Mr. Tortilla Low Carb Multi Grain Tortilla. Dinner: Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Natural Heaven Brown Palm Rice, Happy Harvest Mushrooms Pieces & Stems, Kirkwood Pure Ground Turkey 85/15. Snacks/Other: Aldi Advance Caramel Nut Bar. more...
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losing 8.4 lb a week
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