Weigh In record (no journal entry) for 12 February 2022
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154.2 lb
Lost so far: 51.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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454 kcal
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Fat: 21.10g | Prot: 22.30g | Carb: 49.91g.
Breakfast: Bananas , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value White American Cheese, Scrambled Egg . more...
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losing 5.6 lb a week
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Mindy Young's weight history
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