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Godsgerl14
Journal
22 Mar 22
Godsgerl14's Journal, 22 March 2022
Godsgerl14's Profile
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Weigh In record (no journal entry) for 22 March 2022
225.0 lb
Lost so far:
35.0 lb
.
Still to go:
100.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2022:
643 kcal
Fat: 19.88g | Prot: 51.01g | Carb: 63.07g.
Breakfast:
Dannon Oikos Triple Zero - Vanilla, Atkins French Vanilla Shake.
Lunch:
Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned).
more...
2772 kcal
Activities & Exercise:
Mowing Lawn - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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