Godsgerl14's Journal, 22 March 2022

Weigh In record (no journal entry) for 22 March 2022
225.0 lb Lost so far: 35.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:
643 kcal Fat: 19.88g | Prot: 51.01g | Carb: 63.07g.   Breakfast: Dannon Oikos Triple Zero - Vanilla, Atkins French Vanilla Shake. Lunch: Meat Filled Ravioli with Tomato Sauce or Meat Sauce (Canned). more...
2772 kcal Activities & Exercise: Mowing Lawn - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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