Weigh In record (no journal entry) for 01 July 2021
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260.0 lb
Lost so far: 0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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1586 kcal
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Fat: 109.46g | Prot: 83.52g | Carb: 64.97g.
Breakfast: Sargento Colby Jack Cheese Sticks, Fried Egg, Grits with Cheese. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Cracker Barrel Old Country Store Meatloaf, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
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