Shanabo's Journal, 27 June 2014

Weigh In record (no journal entry) for 27 June 2014
231.0 lb Lost so far: 9.0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 June 2014:
111 kcal Fat: 8.93g | Prot: 2.76g | Carb: 6.04g.   Breakfast: Green Tea, Member's Mark Omega 3 Fish Oil (1000 mg), Blueberries, Honey Roasted Almonds. more...
losing 21.0 lb a week

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