441poundgirl's Journal, 22 March 2022

Weigh In record (no journal entry) for 22 March 2022
438.7 lb Lost so far: 10.2 lb.    Still to go: 248.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2022:
2246 kcal Fat: 133.30g | Prot: 134.23g | Carb: 125.26g.   Breakfast: Cheddar Cheese , Egg, Olive Oil , La Banderita Burrito Grande Extra Large Flour Tortillas, Hummus . Lunch: Athenos Roasted Garlic Hummus, Brussels Sprouts, Olive Oil , Butterball Everyday Turkey Burgers, Cheddar Cheese . Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Hershey's Milk Chocolate Kisses, Hippeas Vegan White Cheddar Organic Chickpea Puffs (28g). more...
losing 23.8 lb a week

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