Weigh In record (no journal entry) for 22 March 2022
|
207.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed N/A.
|
Diet Calendar Entries for 22 March 2022:
|
2232 kcal
|
Fat: 75.58g | Prot: 187.25g | Carb: 202.41g.
Breakfast: Valio Oltermanni, Vaasan Ruispalat, Arla Proteiinirahka Passion-Papaija, Maitokahvi, Elovena Kaurapuuro. Lunch: Mehukatti Sekamehu, Kaaliraaste, Fazer Amica Herkkusienikastiketta, Kariniemen Kananpojan Koipireisi Marinoitu, Pakastetut Kasvikset, Atria Muhkeat Jauhelihapihvit. Dinner: Kotimaista Laktoositon Maitojuoma, Kaalilaatikko. Snacks/Other: Naturdiet Choco Banana Shake, Fast Sports Nutrition Heraproteiinijauhe, Arla Protein Vanilja Rahka, Maitokahvi. more...
|
|
2769 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Trampolining - 31 minutes, Do It Yourself (DIY) - 45 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milla jasmin's weight history
|